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Welcome to Diana’s Sprouted blog where you will find helpful information about food, foods effects on the body, and ways to stay healthy! We might even throw something funny in the mix from time to time. Have questions? Reply to the post and we will answer your questions. Bee Well!
dianassprouted
Mar 4, 20241 min read
Not your ordinary granola
What comes to mind when you think about granola? Oats, almonds, high in sugar, high in carbs, cereal or a snack maybe? This seems to be a...
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dianassprouted
Mar 4, 20242 min read
Fun things to know about Diana's
Fun facts you should know about delicious Diana's. Being apart of Diana's since the beginning I get to see what goes on 'behind' the...
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dianassprouted
Mar 4, 20243 min read
Surviving the Holidays
Surviving the Holidays can be easy. When I think about the holidays I think about family & friends, LOTS of food, hustle & bustle and...
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dianassprouted
Mar 4, 20242 min read
Happy Healthy Snacking
I don't know about you but I like to snack. Lately, I have really been trying to be conscience about what I put into my body. My snack...
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dianassprouted
Mar 4, 20241 min read
Sesame Seeds, so tiny but so mighty
What's so great about Sesame Seeds? So, I have been eating a lot of sesame seeds lately, on a variety of different foods. And I never...
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dianassprouted
Mar 4, 20242 min read
Nutrition... What is that?
We are all about eating healthy and being the healthiest you, here at Diana's Sprouted. So you would think that being healthy would mean...
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dianassprouted
Mar 4, 20241 min read
Heart Healthy Part III Recipe
Valentine's Day and Chocolate just go hand in hand. So to stay with our heart health theme in lieu of Heart Health month. We put together...
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dianassprouted
Mar 4, 20241 min read
Heart Healthy Part II
Here we are Part 2 of heart health Get Active. Getting your heart pumping with aerobics and cardio is great for heart health. If you're...
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dianassprouted
Mar 4, 20241 min read
Heart Healthy
Happy February! Welcome to the 2nd & shortest month of the year, that also happens to be the American Heart Health month. Hopefully your...
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dianassprouted
Mar 4, 20241 min read
Why Sprouting?
Let's get real for a moment. Have any of you ever experienced bloating or pain after eating something you really love but you know it's...
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dianassprouted
Mar 4, 20241 min read
Not Getting Full?
Have you ever eaten so much, yet you still feel hungry? It could be from a lack of protein. That's right protein can make you feel fuller...
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