Have you ever eaten so much, yet you still feel hungry? It could be from a lack of protein. That's right protein can make you feel fuller and for longer when you eat enough grams in each meal (the right amount of protein is based on each individuals body type).
Here is some good stuff about protein:
It is filling because it reduces your hunger hormone level gherlin, upping your protein intake can reduce cravings and late night snacking, higher protein intake can boosts metabolism, a higher protein diet can help weight loss and the list goes on and on. So eat more protein and be on your way to a happier healthier you.
Diana's Sprouted has 4-5 grams of protein per serving (1/4 cup) made to sustain...... your hunger.
Bee Well,Diana's Sprouters
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